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Pure Power Creatine Monohydrate
500g · 100% creatine monohydrate
The most studied supplement in sports nutrition. If you train, this is the one supplement with the strongest evidence behind it.
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Why this formula
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise — an approved EFSA claim at 3 g a day. One ingredient, unflavoured, nothing else in the tub.
Who it's for
- You train with weights or sprint
- You want the one supplement with the strongest evidence
How to take it
3–5 g daily, any time of day, stirred into water or a shake. Consistency matters more than timing.
Ingredients
Creatine monohydrate
Warnings
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Store in a cool, dry and dark place.
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