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Restorative Sleep Complex — Magnesium Bisglycinate
120 Capsules · Magnesium bisglycinate, taurine, vitamin B6
Most people chasing better sleep reach for melatonin first. For many the problem is not a missing sleep signal — it is a nervous system that has not switched off.
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Why this formula
Magnesium bisglycinate is chelated to the amino acid glycine, which means it absorbs through a different gut pathway than oxide and is gentle enough to take nightly without the digestive upset cheaper forms cause. Paired with taurine and vitamin B6 to support the body’s own wind-down.
Who it's for
- You fall asleep fine but wake at 3am
- You feel wired but tired at bedtime
- Magnesium oxide or citrate upsets your stomach
How to take it
2 capsules with liquid, 30–60 minutes before bed. Most people notice a difference within 1–2 weeks of consistent use, not the first night.
Ingredients
Magnesium bisglycinate, pullulan (capsule), taurine, cellulose, anti-caking agent: vegetable magnesium stearate, vitamin B6 (pyridoxine hydrochloride)
Warnings
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry, dark place.
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